Home Breaking News Bran muffins – The ultimate healthy breakfast or anytime bite

Bran muffins – The ultimate healthy breakfast or anytime bite

Bran muffins – The ultimate healthy breakfast or anytime bite

Operating slack some mornings? These healthy bran muffins will put the day and your complaining tummy. Traditional bran muffins derive a healthy breakfast or snack. They’re moist, packed beefy of flavour and simple to derive.

Bran is a good source of fibre. Mess round with a diversity of healthy ingredients for uncommon taste experiences. Try some sunflower seeds or cranberries to derive your muffins fascinating. This recipe comprises raisins, nonetheless it’s likely you’ll presumably well incessantly swap the raisins for chopped dates. Yum!

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While you’ve got gotten a enormous family with a healthy flee for meals, it’s only to whip collectively a double batch of bran muffins. These tasty beauties are inclined to vanish in actuality rapidly. However then, who can resist a heat muffin straight out of the oven, served with butter, jam and cheese?

Bran muffins are also amazing plate fillers if you occur to’ve got gotten to bewitch a plate of snacks to any family gathering. It’s incessantly moral to absorb a healthy probability among the many less healthy alternate choices on a snack desk.

This recipe makes 24 medium-sized muffins or 12 knowing-sized bran muffins.



Recipe by James Olivier
Course: Breakfast, snacksDelicacies: WorldYelp: Straightforward


  • ½ cup oil

  • 2 eggs

  • cups brown sugar

  • 2 cups bran

  • cups wholewheat flour

  • 2 cups milk

  • teaspoons bicarbonate of soda

  • 2 teaspoons baking powder

  • 1 teaspoon vanilla essence

  • ½ cup raisins

  • ½ cup carrots, grated

  • 1 cup coconut

  • ½ cup nuts (non-compulsory)


  • Preheat oven to 180°C. Line a muffin tray with liners.
  • Mix the oil, eggs and brown sugar collectively, till the sugar dissolves.
  • Add the bran, flour, milk and baking soda and baking powder, vanilla essence and mix collectively.
  • Add raisins, grated carrot, chopped nuts and coconut to the mix.
  • Add the mix to muffin tins, derive definite the mix fills the tin about halfway with the muffin combination.
  • Bake for 15 – 20 minutes.

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Bran muffins – The ultimate healthy breakfast or anytime bite