Home Breaking News Dr. Gupta’s podcast returns with science-backed solutions for a healthier you

Dr. Gupta’s podcast returns with science-backed solutions for a healthier you

Dr. Gupta’s podcast returns with science-backed solutions for a healthier you


For the first time in additional than a year, many of us are ready to imagine the subsequent chapter of our lives. Dr. Sanjay Gupta is on a mission to assist us approach our recent normal mindfully, discovering a balance between self-care and productiveness, and talking to medical doctors and researchers about the handsome science in the back of how we can thrive. It’s time to chase life again.

  • Chasing a Treatment

    Early Newspaper

    Danger is one thing we all experience at various stages of life, rather more so at some point of this pandemic. Nonetheless what happens when you need to mourn the lack of your hang youngster? CNN journalists Andrew Kaczynski and René Marsh acquired shocking diagnoses within months of each various: their infant adolescents had brain tumors. Yet in the course of great tragedy, they stumbled on strength in chasing a treatment for others. So in honor of Childhood Cancer Awareness Month, Dr. Sanjay Gupta shares the great strides being made inReveal more the war against pediatric cancer via the passionate commitment of parents, medical doctors and healthcare advocates.

  • Presenting Hidden Brain: Unlocking Your Cause

    Chasing Existence returns on September 7, but till then, here is an episode of Hidden Brain. Having a sense of cause can be a buffer against the challenges we all face at various stages of life. Cause can also boost our health and longevity. Cornell University psychologist Anthony Burrow explains why cause is now not one thing to be stumbled on — or now not it is one thing we can earn from within.

  • Presenting NPR’s Existence Kit: How To Deal With Burnout

    While season 2 of Chasing Existence is in manufacturing, here is an episode of NPR’s Existence Kit you’ll admire. Burnout is general across the globe, and the pandemic has entirely exacerbated it. In this episode, consultants unpack the indicators of burnout and how you can gain more regulate over your work and your life.

  • Helping Grandma and Grandpa Gain Back in the Groove

    For the past year and a half, the pandemic has kept many older adults apart from their liked ones. Nonetheless now that other folk are getting vaccinated, many older Americans are finally reuniting with their pals and family. On today’s episode, CNN Chief Medical Correspondent Dr. Sanjay Gupta affords CNN’s Don Lemon advice about reuniting with his threat-averse mom now that they’re both vaccinated, Dr. Preeti Malani explains easy tips on how to most sharp toughen the older adults in our lives via the pandemic and beyonReveal mored, and gerontologist Karl Pillemer talks about the ways older adults can teach the remainder of us about living via hard occasions.

  • Olympians Toddle For Gold — Without Fans

    The upcoming Tokyo Olympics shall be one among the few Games ever to take place at some point of a global pandemic. That means zero fans in the host city, no family or pals allowed and a ban on cheering. What discontinue will all of this have on the athletes? CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to 2-time Olympic rower Gevvie Stone about this week’s rivals and her hard decision to delay medical residency an extra year to train. Dr. Gupta also hears from an athlete whose OlympiReveal morec dreams had been beaten by a certain Covid-19 test. And sports activities psychologists Catherine Sabiston and Kanyali Ilako replicate on how the lack of fans and added Covid stresses may impact athletes’ performances.  

  • Let’s Talk About Making Babies (Or Deciding Now now not To)

    It’s been a challenging time to start a family: some had to halt fertility treatments at some point of lockdown, while others re-evaluated whether or to now not have adolescents at all. For today’s episode, CNN Chief Medical Correspondent Dr. Sanjay Gupta hands things over to CNN reporter Chloe Melas to talk about the paddle of having youngsters, as successfully as her hang personal account with infertility. Melas speaks with fertility professional Dr. Tia Jackson-Bey about barriers that low-earnings, minority and LGBTQ patients face when accReveal moreessing fertility treatments. And demographer Philip Cohen talks about the pandemic’s impact on birth rates.

  • Tig Notaro on the Healing Vitality of Laughter

    Scientifically speaking, what is the cause of laughter? Why is it so important for our brains and successfully-being? And how may it assist us get back to “normal” as we emerge from the pandemic? CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with Emmy- and Grammy-nominated comedian Tig Notaro about telling cancer jokes after her 2012 breast cancer diagnosis and why she actually laughed a lot at some point of quarantine. We also hear from humor professional and psychologist Janet Gibson, as successfully as medical cReveal morelown “Chester Drawers” played by Leo Desilets.

  • The Science Within the back of a Appropriate Night’s Sleep

    We all know sleep is vital, so why attain many of us serene fetch it so hard to prioritize? CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with sleep scientist Rebecca Robbins about why we sleep in the first place and easy tips on how to make certain we get a suitable night’s relaxation. And neurologist Ying-Hui Fu explores the latest research surrounding sleep, including what regulates the amount of sleep we actually need and what characteristic genetics may play. We also meet Cliff Luther, a man who entirely needs about four Reveal morehours of sleep a night but wakes apt as successfully rested as the remainder of us. What’s his secret?

  • Raising Resilient Children

    Distant work, faculty closures, and no playdates: there’s no examine the pandemic upended family life in ways that had been merely unimaginable before. CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with Amanda Zelechoski, a clinical psychologist and a mom of three, about the pandemic’s discontinue on families’ mental health and adolescents’s constructing. Anthropologist Robin Nelson explains how the pandemic has isolated many parents and the importance of communities coming collectively to care for our Reveal moreyoungsters. And parents and adolescents originate up about their greatest challenges and what they are wanting forward to most as we start as a lot as stare the sunshine at the halt of the tunnel.

  • Existence Is Appreciate a Game of Poker

    Covid restrictions are lifting but it absolutely’s serene unclear what’s fully safe: May serene we eat interior a restaurant? Toddle on that international vacation? Or attend an indoor marriage ceremony? CNN’s Chief Medical Correspondent Dr. Sanjay Gupta looks at threat tolerance and how we can better assess what risks we are and aren’t willing to take. Psychologist Maria Konnikova shares what she’s learned about calculated threat from studying (and playing!) professional poker. 

Dr. Gupta’s podcast returns with science-backed solutions for a healthier you